I just realized what I could use this blog for! I am going to track my personal growth in my own overall health! Now, I do understand that "Health" is a huge spectrum. There's the Physical, Mental, Emotional and Spiritual parts that all make up a well rounded person's good health. And I will try to keep you posted in my own personal discoveries, with pics and videos to help me illustrate my progress. Don't blink, you might miss something!